# Mental Health Tools — AI Connector

Short guided mental health exercises inside ChatGPT. Mental Health Tools is listed under Healthcare in the ChatGPT apps directory, built by dotwell.

Source: https://node8.ai/ai-connectors/healthcare/mental-health-tools/

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[AI Connectors](https://node8.ai/ai-connectors/) · [Healthcare & Life Sciences](https://node8.ai/ai-connectors/healthcare/)

# Mental Health Tools

Short guided mental health exercises inside ChatGPT

Listed in ChatGPT

[ChatGPT listing](https://chatgpt.com/plugins/mental-health-tools?open_in_app) [dotwell.app](https://www.dotwell.app)

Overview

## What Mental Health Tools does

Dotwell puts a set of mental health exercises into ChatGPT conversations. Each one is short, meant to fit into a few minutes a day, and is walked through step by step. The stated basis is established psychological method, and no prior familiarity with the techniques is assumed before starting.

The situations it names are everyday ones: low mood, stress, anxiety, feeling emotionally flooded, burnout, or being stuck on the question of what matters. It also lists panic spikes and rumination that will not switch off.

The listing sets its boundaries directly. It is not for emergencies, crisis, or self-harm, where a crisis service is the correct route, and it does not diagnose conditions or advise on medication.

### Who it is for

Someone who wants brief, structured wellbeing exercises during a chat rather than in a separate app.

### What stands out

The listing is unusually explicit about what falls outside its scope, naming crisis, diagnosis, and medication as out of bounds.

Availability

## Where Mental Health Tools is listed

Mental Health Tools is listed in the ChatGPT apps directory only. dotwell has no connector under the same domain in the Claude directory; 392 of the 3,150 products here are on both marketplaces, and this is not one of them.

ChatGPT apps are built on MCP, and the same server can back a Claude connector, so the absence is a distribution decision rather than a technical one.

ChatGPT listing

## In the ChatGPT apps directory

Developer

dotwell

Filed under

Healthcare

Listed since

June 2026

Authentication

Authenticates when installed

Website

[dotwell.app](https://www.dotwell.app)

Policies published

Privacy policy · Terms of service

Official listing

[Open in ChatGPT](https://chatgpt.com/plugins/mental-health-tools?open_in_app)

Snapshot

August 2026

### Example prompts from the listing

-   I'd like to do a short guided meditation.
-   I want to figure out what matters most to me in life right now

Nearby

## Other Healthcare & Life Sciences connectors

### [BioSkepsis](https://node8.ai/ai-connectors/healthcare/bioskepsis/)

Agentic life science literature reviews returned as cited briefs

Claude

### [Demographic and Health Surveys](https://node8.ai/ai-connectors/healthcare/demographic-and-health-surveys/)

Aggregate DHS Program indicators on population, health and nutrition

Claude

### [DocNexus Advanced Search MCP](https://node8.ai/ai-connectors/healthcare/docnexus-advanced-search-mcp/)

Search US providers and health systems by claims volume

Claude

### [Fitness AI Connector](https://node8.ai/ai-connectors/healthcare/fitness-ai-connector/)

Garmin wellness and workout data in chat

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### [freddy](https://node8.ai/ai-connectors/healthcare/freddy/)

Unifies data from health and fitness devices

ChatGPT

### [Function Health](https://node8.ai/ai-connectors/healthcare/function-health/)

Function Health lab panels, answers and nutrition guidance

Claude

[All 101 Healthcare & Life Sciences connectors](https://node8.ai/ai-connectors/healthcare/)

This is an independent catalogue entry compiled by Node8 from Mental Health Tools's public marketplace listing as it stood in August 2026. Listing facts come from the marketplaces; the comparisons against the rest of the directory and any live-endpoint measurements are Node8's. Node8 is not affiliated with dotwell, and inclusion here is not an endorsement.

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